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Downham Nutrition Partnership Registered charity 1100040  Company Number 04810528

Working in partnership to enable local residents and organisations work together towards a Healthy Downham

Here is a selection of recipes. If you have any recipes which you would like to share with others, please do send or email them to us The recipes should be relatively quick and simple to prepare, not expensive, contain ingredients most people will know or be able to get hold of, healthy and most importantly taste great!


If you eat local foods which are in season, you save yourself money, support the local economy, and save energy (transporting food across the world). Most importantly, the food is fresher and tastes better!


Easy Couscous Salad Mixed Green Halloumi Salad Bulgur and grilled vegetables salad IMG_3528_01 IMG_3526_01 IMG_3819

Click on the links above to open printable pdfs of recipes developed jointly by Livia la Camera, Paediatric Dietitian, and Delicious Most Nutritious, in conjunction with Downham Nutrition Partnership.

Portion and meal planner